Революция сна: Как менять свою жизнь ночь за ночью

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Sherry Turkle, conversation with the author, October 4, 2015.

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Carina Storrs, "Sleep or Die: Growing Body of Research Warns of Heart Attacks, Strokes," CNN, June 19, 2015, http://www.

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Carol Ash, interview with Gayle King, Charlie Rose, and Norah O'Donnell, "Resting Easier," CBS This Morning, January 26, 2015, http://www.cbsnews.com (http://www.cbsnews.com/).

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"Poor Sleep Associated with Increased Risk of Heart Attack and Stroke," European Society of Cardiology press release, June 15, 2015, http://www.escardio.org (http://www.

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Lars Erik Laugsand, Linn B. Strand, Lars J. Vat-ten, Imre Janszky, and Johan H?kon Bj?rngaard, "Insomnia Symptoms and Risk for Unintentional Fatal Injuries – The HUNT Study," SLEEP 37 (2014): 1777–86.

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Martin Alpert, Edward Carome, Vilnis Kubulins and Richard Hansler, "Nighttime Use of Special Spectacles or Light Bulbs That Block Blue Light May Reduce the Risk of Cancer," Medical Hypothesis 73 (2009): 324–25.

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Sheldon Cohen, William J. Doyle, Cuneyt M. Alper, Denise Janicki-Deverts, and Ronald B. Turner, "Sleep Habits and Susceptibility to the Common Cold," Archives of Internal Medicine 169 (2009): 62–67.

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Andrew D. Calvin, Rickey E. Carter, Taro Adachi, Paula G. Macedo, Felipe N. Albuquerque, Christelle van der Walt, Jan Bukartyk, Diane E. Davison, James A. Levine, and Virend K. Somers, "Effects of Experimental Sleep Restriction on Caloric Intake and Activity Energy Expenditure," Chest 144 (2013): 79–86.

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Christine Lagorio, "Can You Sleep Off Fat?" CBS News, November 16, 2004, http://www.cbsnews.com (http://www.cbsnews.com/); James E. Gangwisch, Dolores Malaspina, Bernadette Boden-Albala, and Steven B. Heymsfield, "Inadequate Sleep as a Risk Factor for Obesity: Analyses of the NHANES I," SLEEP 28 (2005): 1289–96.