Мысли на тарелке, еда в голове

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notes

Примечания

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Здесь и далее – все имена героев изменены из соображений конфиденциальности.

2

Child of Mine: Feeding with Love and Good Sense, Revised and Updated Edition Paperback – March 1, 2000 Ellyn Satter.

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Cristiana Duarte et al, The Impact of Shame, Self-Criticism and Social Rank on Eating Behaviours in Overweight and Obese Women Participating in a Weight Management Programme, PLoS One.

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Tylka, T. L., Annunziato, R. A., Burgard. The weight-inclusive versus weight-normative approach to health: Evaluating the evidence for prioritizing well-being over weight loss. Journal of obesity, 2014.

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Michael Rosenbaum, Joy Hirsch, and Rudolph L. Leibel, Energy Intake in Weight-Reduced Humans, Brain Res. 2010 September.

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John R. Speakman et al, Set points, settling points and some alternative models: theoretical options to understand how genes and environments combine to regulate body adiposity, Dis Model Mech. 2011 Nov.

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Roy E Baumeister, Ellen Bratslavsky, Mark Muraven, and Dianne M. Tice, Ego Depletion: Is the Active Self a Limited Resource.

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Yoni Freedhoff MD, The Diet Fix: Why Diets Fail and How to Make Yours Work, 2014

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David Zeevi et al, Personalized Nutrition by Prediction of Glycemic Responses, The cell, 2015.

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USDA's MyPlate. United States Department of Agriculture. Retrieved 2 June 2011.

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Harvard school of public health – The Nutrition Source, Healthy Eating Pyramid.

13

Harvard school of public health – Healthy Eating Plate vs.

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Br J Nutr. 2010 Apr;103(8):1098-101. doi: 10.1017/S0007114509992984. Epub 2009 Nov 30.

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Barry M Popkin Kristen E D'Anci Irwin H Rosenberg, Nutritional review, water hydration and health (Nutr Rev. 2010 Aug).

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Armstrong LE, Pumerantz AC, Roti MW, Fluid, electrolyte, and renal indices of hydration during 11 days of controlled caffeine consumption.