Полюби свой мозг

4 (August 2016): 191–9, doi: 10.1016/j.jams.2016.03.008.

14

B. Meyer et al., “Progressive Muscle Relaxation Reduces Migraine Frequency and Normalizes Amplitudes of Contingent Negative Variation (CNV),” Journal of Headache and Pain 17, no. 1 (December 2016): 37, doi: 10.1186/s10194-016-0630-0.

15

A. B. Wallbaum et al., “Progressive Muscle Relaxation and Restricted Environmental Stimulation Therapy for Chronic Tension Headache: A Pilot Study,” International Journal of Psychosomatics 38, nos.

1–4 (February 1991): 33–39.

16

T. Limsanon and R. Kalayasiri, “Preliminary Effects of Progressive Muscle Relaxation on Cigarette Craving and Withdrawal Symptoms in Experienced Smokers in Acute Cigarette Abstinence: A Randomized Controlled Trial,” Behavior Therapy, 46, no. 2 (November 2014): 166–76, doi: 10.1016/j.beth.2014.10.002.

17

K. Golding et al., “Self-Help Relaxation for Post-Stroke Anxiety: A Randomised, Controlled Pilot Study,” Clinical Rehabilitation 30, no.

2 (February 2016): 174–80, doi: 10.1177/0269215515575746.

18

S. Brunelli et al., “Efficacy of Progressive Muscle Relaxation, Mental Imagery, and Phantom Exercise Training on Phantom Limb: A Randomized Controlled Trial,” Archives of Physical Medicine and Rehabilitation 96, no. 2 (February 2015): 181–87, doi: 10.1016 /j.apmr.2014.09.035.

19

A. Hassanpour Dehkordi and A. Jalali, “Effect of Progressive Muscle Relaxation on the Fatigue and Quality of Life Among Iranian Aging Persons,” Acta Medica Iranica 54, no.

7 (July 2016): 430–36; M. Shahriari et al., “Effects of Progressive Muscle Relaxation, Guided Imagery and Deep Diaphragmatic Breathing on Quality of Life in Elderly with Breast or Prostate Cancer,” Journal of Education and Health Promotion 6 (April 19, 2017): 1, doi: 10.4103/jehp.jehp_147_14.

20

Y. K. Yildirim and C. Fadiloglu, “The Effect of Progressive Muscle Relaxation Training on Anxiety Levels and Quality of Life in Dialysis Patients,” EDTNA/ERCA Journal 32, no.

2 (April – June 2006): 86–88.

21

A. K. Johnson et al., “Hypnotic Relaxation Therapy and Sexual Function in Postmenopausal Women: Results of a Randomized Clinical Trial,” International Journal of Clinical and Experimental Hypnosis 64, no. 2 (2016): 213–24, doi: 10.1080/00207144.2016.1131590.

22

X. Ma et al.